We are currently in the process of updating the Shakti Gardens website, as well as undertaking some minor corrections.
While we wait for these changes to be posted on the web, I thought you might enjoy this
Tantric Terms & Glossary :
Amrita - female ejaculate
Asanas - sitting down body positions, typically associated with the practice of Yoga, intended primarily to restore and maintain a practitioner's well-being, improve the body's flexibility and vitality, and promote the ability to remain in seated meditation for extended periods.
Bursting of the clouds - orgasm
Cunnilingus - oral sex performed on a woman in which the clitoris is aroused with the tongue
Daka - Sanskrit name for a highly trained male who helps arouse blissful sexual energy in someone who wants to learn Tantric practices. This male healer embodies Shiva energy, serves Shakti unconditionally, and is considered a priest versed in many disciplines, including healing, yoga, sexuality, philosophy, psychology and metaphysics.
Dakini - Sanskrit name meaning Sky Dancer - an Indian Tantric priestess. The female equivalent of the Daka.
Fellatio - oral sex performed on a man in which his penis is aroused by using the mouth and tongue
G-Spot - an area which is super sensitive and found on the upper front wall of the vagina
Heavenly Dragon Stem - penis
Holding the space - contributing your positive energy to whatever is happening to make the environment or people feel safe
Inner flute - a clear breathing pathway through the energy centers of the body, so that the air travelling through the body makes a flute like sound
Jade Pavillion - vulva
Jade Pearl - clitoris
Jade Stalk - penis
Kama Sutra - the old Indian texts referring to sex and sexuality
Kegel Excercises - named after Dr Arnold Kegel, these excercises help strengthen the "PC" muscle (pubococcygeal muscle)
Kundalini - Sanskrit name meaning coiled up - an Indian term for dormant energy within our body, resting at the base of our spine and can be moved or awakened through different practices such as yoga or meditation, often depicted as a coiled snake
Libido - an individual's sex drive or energy
Lingam - penis
Maithuna - and elaborate Tantric ritual with many ceremonial steps, usually culminating in some form of sacred sexual union
Mandalas - a geometric symbol, sometimes used to focus on during meditation
Mantra - recitations of words, phrases, or sacred Sanskrit syllables used in practicing meditations
Meditations - concentration that stills the mind to allow pure energy to exist without interference of thoughts and emotions
Meridians - these are energy lines running through the body, also known as Qi and is founded in the teachings of ancient Chinese medicine. Disruptions to this energy flow (or Qi flow) can manifest physical or emotional illness.
Blockages or disruptions to Qi can be released through acupuncture, massage, herbal medicine or meditation
Mudra(s) - sacred hand gesture(s) to focus the body's energy with intention
Nadis - subtle nerve channels related to physical body and energy healing
Neo-Tantric - Western Sexual practice based on a blending of Tantra, Taoist and other philosophical and therapeutic lineages
Nirvana - highest state of bliss
Perineum - the sensitive area between the genitals and the anus
Pubococcygeal (PC) Muscle - when stopping the flow of urine this muscle is used (or squeezed) it helps control the tone and condition of the vagina, anus and penis
Open Lotus Flower - vulva or air - the Life Force or Spiritual Energy that is common to all living creatures
Prana - energy, breath and life force that is generated in the body by nurturing, healing, physical and mental practices, healthy eating and devotion to self-transformation and enlightenment
Puja - a specific ritual, or sacred circle of worship, performed by a group of people
Qi Gong - Chinese phrase meaning Energy Cultivation
Sacred Sex - an overall term used for practices that use sexual activity for spiritual development and connecting to the Divine
Sanskrit - the ancient sacred Hindu language in which most religious texts were written - it means perfect or complete
Sannyasin - The sannyasin lives without possessions, practises yoga meditation or devotional meditation with prayers. It is considered the topmost and final stage of the varna and ashram systems and is traditionally taken by men at or beyond the age of fifty years old, or by young monks who wish to dedicate their entire life towards spiritual pursuits. One within the sanyass order is known as a sannyasi or sannyasin
Satsang - the company of the "highest truth", the company of a guru, and company with an assembly of persons who listen to, talk about, and assimilate the truth. This typically involves listening to, reflecting on, or reading scriptures, discussing and assimilating their meanings, and meditating on the source of these words, bringing their meaning into our daily life. Contemporary Satsang teachers in the West - frequently coming from the Advaita Vedanta tradition - sometimes mix traditional Eastern knowledge with methods of modern psychology. During a satsang with a master, students are likely to ask questions. Satsangs also may contain elements like lectures, meditations, singing and recitations
Sexual Healing - an experience in which a healer facilitates someone in a session where sexual and sensual energies are aroused and expressed for that person's higher good
Sexual Qi - a powerful form of Qi generated by sexual activity
Shakti - a name used to refer to the ultimate energy created by the force of the feminine and any woman as a Goddess. Also the name of a Hindu deity who represents the divine lover who unites with Lord Shiva for blissfull conciousness
Shiva - a name used to refer to any man as the ultimate representation of male energy. Also the cosmic masculine force worshipped in Tantric practices and manifested in many forms, who unites with Shakti for blissful conciousness
Shiva/Shakti Mudra - and excercise of bringing energy up from the earth (source of feminine Shakti energy) into the heart area, and bringing it down from the sky (the source of the male Shiva energy) into the heart area
Shiva's Spear - penis
Shushumma - the central energy channel visualized as a tube of light travelling down the spine
Small Orbit - a Taoist internal practice of circulating Qi through the body using mental visualization
Tantra - Sanskrit word meaning sacred teachings and practices that lead to higher states of bliss and enlightenment. A mystical and spiritual system that combines philosophy, psychology and cosmology and transmutes energy to achieve balance between opposites and the intergration and evolution of mind, body and spirit. It is characterized by an honoring of the goddess uniting with God energy, can also be described as Indian sexual practices used for spiritual self-development
Tantric Sex Master - a person trained in Tantric Sex Practices who can teach and lead others on this path
Tantric Temple - your body, in which the sacred act of giving and receiving pleasure for yourself and your partner, also any place where you engage in Tantric lovemaking
Tantrika - a skilled practitioner of Tantric teachings, practised in moving sexual energy to reach higher states of bliss and conciousness for her partner and herself
Tao - Chinese word meaning "The Way" or "The Path"
Vajra - penis
Yantra - mystical geometrical diagram used in healing meditation
Yogi/Yogini - Sanskrit name referring to Devas and Devis or spiritual beings as well as those males and females who engage in yoga practices
Yoni - vagina