Yoga classes now available on Saturdays

Well the venue for the yoga and art classes got finished on time - new curtains hung, carpet cleaned etc

Saturday saw the start of the yoga classes under the watchful eye of Manique. If you wish to join this class on Saturday mornings please call Manique on 083 258 7489

Shakti Gardens is the new venue for Mani-Daydream Yoga Classes

Please look at her website - www.mani-daydream.co.za

The venue is the residential address of Don Dreaming Eagle, who is the maker and creator of ShaktiGardens - www.shaktigardens.com

At this venue we have a large indoor room for classes with the opportunity on occasion (weather premitting to enjoy a quiet garden exercise of asana's, breathing and meditation).

What do you need to bring?

I would ask you to please bring along a towel, mat, sock and a small blanket (just to cover yourself) as your kit for a class. There will be a few mats spare at the class to aid those who who might not have. You can get your most inexpensive matts from Dischem at around R60.

Also note that Yoga should always be practised on an empty stomach, so do leave breakfast for after the class

The address is...
17 Anreith Str
Franklin Roosevelt Park

Quarterly fees R550 per person
Monthly fees R200 per person
Per class fee R60 per person

Finally, if you can confirm your attendance that would be great, either via email or contact me telephonically...

Please feel free, to pass this on to anyone whom you feel may be interested...

Namaste
Manique
Cell : 083 258 7489
e-mail : maniquei@gmail.com
website : www.mani-daydream.co.za