The Art of Orgasm

For many, achieving orgasm is as easy as breathing. Some just have to think about it and they become highly aroused and are ready without the need for any furhter physical stimulation. Unfortunately there are many who seem confused about orgasm, this is possibly due to a conservative childhood, or having an insensitive/controlling/abusive partner. Another factor is not understanding your own body and its needs, and this plays a huge role in not achieving the ultimate pleasures of foreplay.

We all need to stand naked in front of a mirror from time to time, just looking at ourselves, to marvel at our creation. Admiring what we have. Just remember that no one is perfect, take pleasure and joy in what you have. The next step is to fantasize that your loved one is behind you, admiring you. Surrender into the fantasy! Touch yourself, see what happens, see how your body and your skin reacts to your touch. Imagine your loved being aroused by the sight of you. Learn to sense what turns you on and what you enjoy. Then use these strokes, tehniques and feelings in your foreplay as well as guiding your partner to do these for you. Learn to shed your inhibitions and pleasure yourself for your loved one. They will soon learn about what turns you on by observing what you do. A recommended foreplay technique that many enjoy, is mutual shaving. The sensation of skin on skin in foreplay is wonderful and needs to be experienced.

Most women only experience a clitoral orgasm, this is possibly the most easily achieved of all. For some the clit (also known as the Jade Pearl) is too sensitive to touch - try rubbing a gentle lubricant around the Jade Pearl first. Then slowly and gently begin to stimulate the Jade Pearl itself, keeping it well lubricated at all times.

The G-spot orgasm is a bit more tricky as you will need to learn how to reach the G-spot for stimulation. The G-spot is situated close to the front and upwards in the Yoni near the pelvic bone and has a different texture when compared to the walls and lining of the Yoni. A slightly rough texture. Orgasm can be quickly achieved through this technique.

The vaginal orgasm needs more patience as well as plenty of lubricant. You do not want to cause an irritation through dryness. Use a pressure and speed that is comfortable to you.

Once you have succesfully achieved all of the abovementioned, you will then be ready to experiment with the Expanded Full Body Orgasm. Lie back, relax and surrender into the pleasures you can give yourself. Whether you use deep vaginal strokes, or just want to stimulate the clit is entirely up to you. Once you feel that you are about to peak, just relax into the sensation, never squeeze, let go of your belly and leg muscles, breathe deep and focus on the energy moving through your body. Do this for a while allowing the energy to peak, then back off, then peak once more only to back off again gently. Soon your entire body will go into orgasm, not just the genital area.

Never feel guilty about enjoying your body, or enjoying the sensations you uncover, lap it up, it is yours. Your feelings and sensations are unique to you. You are allowed to get greedy with these and then allow yourself to have multiple orgasms. It is quite easy to experience a Expanded Full Body Orgasm lasting up to 2 to 3 hours, it is just as easy to allow yourself to experience multiple orgasms numbering 10, 15 even 20 repeats!

The only limits to these pleasures is what you place on yourself, shed those old teachings and allow yourself to get a natural high on your own newly discovered pleasures!